The Confidence Domain Assessment Levels (Categories)

Below you will find additional details regarding each level/category including specific actions you can take to increase your self-esteem. If you would prefer to review this content in an interactive viewer visit: https://rb.gy/hmcl5i

Confidence Conqueror (80-100)

Congratulations on having a very high confidence level! To maintain and further enhance your self-esteem, focus on the following:

  • set challenging goals,

  • seek out new opportunities,

  • continue your personal and professional development journey,

  • consider mentoring others and sharing your expertise to reinforce your confidence

High-Flyer of Confidence (60-79)

You have a high confidence level, indicating strong self-esteem. To continue building your confidence:

  • challenge yourself to step out of your comfort zone,

  • take on new responsibilities,

  • focus on developing your leadership skills,

  • seek feedback, and 

  • embrace opportunities for growth and learning

Confidence Connoisseur (40-59)

Your confidence level falls within the moderate range. To increase your self-esteem:

  • work on acknowledging your accomplishments,

  • set realistic goals,

  • celebrate your successes,

  • practice self-compassion,

  • challenge self-limiting beliefs, and 

  • seek support from mentors or coaches to boost your confidence.

Confidence Challenger (20-39)

You may be facing some challenges, suggesting that building self-esteem is an area for growth.

  • Start by identifying and challenging negative self-talk and replacing it with positive affirmations. 

  • Set small, achievable goals and take incremental steps towards building confidence. 

  • Seek support from trusted individuals and consider seeking professional help if needed.

Confidence Apprentice (0-19)

 You may be experiencing significant challenges with self-esteem but it's okay. Acknowledgment is the first step in your growth journey. Below are some practical actions you can begin today. 

  • Prioritize your mental well-being.

  • Surround yourself with positive and supportive individuals who can help you on your journey.

  • Be patient and kind to yourself as you work towards improvement.

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